Monday 9.00am Somatic Movement Class (Online from September)
£10.00 – £48.00
Time: Mondays 9.00am – 10.15am
Dates: Online 6 week course
5th September – 10th October 2022
Participants will be required to use Zoom.
Cost: £48 – 6 week course / £10 – drop-in.
Terms and Conditions for passes:
- Pass can be used at another class if you cannot make your usual class.
- Class passes are non refundable once in use, unless for extenuating circumstances.
By purchasing this pass, you agree to the terms and conditions above.
About the class: Please see below
Status
Unlimited tickets
103 Has Sold
About the Class
- Learn simple movements to improve awareness of the body for better function and mobility in every day movements such as walking and running
- Reduce pain in the body by understanding the cause of pain
- Can be used as part of a rehabilitation program after injuries, accidents or surgery
- Can be used as a method to prevent build up of tension in the body
- Suitable for those that may need a slowed down, more gentle approach to movement
- Class is kept to small numbers for a more personal experience
- Participants receive an audio recording of the class for practice
- Drop-in spaces may be available if there is space
